Personalised Nutrition Plans
No more guesswork – get a plan tailored to your goals, preferences, and lifestyle. My expert guidance helps you make confident, informed choices every day.
One-to-One Expert Support
Work directly with a qualified UK dietitian and health consultant. From your first consultation to ongoing check-ins, you’re fully supported throughout your journey.
Sustainable, Real Results
Ditch the fads. My approach focuses on practical, achievable steps that lead to lasting health improvements – not short-term fixes.
About 1:1 Diet – Your Trusted Dietitian and Health Consultant in the UK
At 1:1 Diet, I’m committed to helping individuals across the UK take control of their health with expert nutritional support and practical, personalised advice. As a qualified dietitian and health consultant, I understand that every person’s journey is different — which is why I offer bespoke plans tailored to your unique needs, lifestyle, and goals.
Whether you’re looking to manage your weight, improve your energy levels, or simply adopt healthier eating habits, I provide clear, honest guidance grounded in professional expertise. With one-to-one support, we work together to create realistic strategies that fit seamlessly into your everyday life, without the pressure of unrealistic diets or fads.
My goal is simple: to empower you with the tools, knowledge, and confidence to make sustainable changes that truly last. With a proven track record of helping clients across the UK, I’m here to support you at every stage of your wellness journey. Choose 1:1 Diet for reliable, compassionate care that puts your health first.
Our Services
Dietitian and Health Consultant
Expert one-to-one support from a trusted UK dietitian and health consultant, offering tailored nutrition plans for lasting results.
Nutritionist
Professional nutritionist in the UK offering tailored advice to help you eat better, feel better, and achieve long-term health goals.
Diet Help
Get the personalised diet help you need to take charge of your health – practical advice, expert support, and lasting results.
frequently asked questions
Do I need a referral to see a dietitian at 1:1 Diet?
What happens during the first consultation?
Can you help with specific health conditions?
Are virtual consultations available across the UK?
How is a dietitian different from a nutritionist?
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